Tyler Strong, ASW

Tyler is an Associate Clinical Social Worker (ASW) with a Master’s degree in Social Work

(MSW) and a Bachelor’s degree in Mechanical Engineering. After more than a decade working

in construction, engineering, and project management, he chose to change careers to align his

work with his deeper passion: reducing suffering and helping people live more meaningful,

connected lives. Throughout his years working in high-stress industries, Tyler both witnessed and experienced the

toll that stress, physical injury, overwork, anxiety, addiction, and trauma can take on people’s

wellbeing and relationships. During that time he also began his own journey of personal growth

and healing through meditation, yoga, therapy, and studying psychology, spirituality, health, and

mindfulness. For over ten years he has maintained a regular movement and meditation practice

and continues to explore his own healing, both for his own wellbeing and to better support those

around him. His approach to therapy is grounded in mindfulness, compassion, and assisted self-discovery.

Tyler’s work is informed by Hakomi therapy, Internal Family Systems, and a systems

perspective. He works with clients to slow down, look honestly at patterns that may be keeping

them stuck, and explore practical ways of creating a life that feels more balanced and

meaningful. This can include looking not only at thoughts and emotions, but also at the broader

systems that support wellbeing, such as relationships, work, spirituality, sleep, time in nature,

purpose, and community.

Specialties

• Burnout and work-related stress

• Anxiety and overthinking

• Depression

• Substance use

• Relationship challenges

• Life transitions and questions of purpose and meaning

• Men’s issues

Population I Work With

I especially enjoy working with adult men, particularly those in professional, technical,

construction, or first responder roles who often experience significant pressure and responsibility.

Many of the men I work with are navigating burnout, anxiety, substance abuse, depression,

relationship strain, or deeper questions about purpose and direction in life. I have also been

participating in and facilitating men’s groups for several years and value the role of honest

conversation and community in healing and growth. While I am particularly well suited to work

with men, I welcome anyone who feels that my background and approach would be a good fit.

Why I Chose This Career

After many years in demanding work environments, I felt the pressure many people carry while

trying to hold everything together. Experiencing the impact of stress and disconnection in

myself, then witnessing the positive changes that healing and growth brought to my life and

relationships, motivated me to pursue social work and support others in creating meaningful

change.

Favorite Things to Do When Not Working

I enjoy hiking and mushroom picking in the mountains and forests, free diving in the ocean,

swimming in rivers, playing guitar, practicing Qi Gong, and tending the garden.

Favorite Quote

“Don't turn away. Keep your gaze on the bandaged place. That's where the light enters you.”