Our Services

At Northern California Family Counseling & Wellness Center, we provide compassionate, evidence-based therapy tailored to your unique needs. Whether you’re facing personal struggles, relationship challenges, trauma, or life transitions, we are here to support your healing journey.

We specialize in treating:

  • Anxiety

  • Attachment Trauma

  • Birth Trauma

  • Burnout

  • Childhood Trauma

  • Complex Trauma & C-PTSD

  • Depression

  • Developmental Trauma

  • Emotional Abuse

  • First Responder Trauma

  • Gaslighting & Narcissistic Abuse

  • Grief & Loss

  • Infidelity & Betrayal Trauma

  • Medical Trauma

  • Menopause & Life Transitions

  • Military & Combat Trauma

  • Neurodivergence (ADHD, Autism, etc.)

  • OCD & Anxiety Disorders

  • Pre- & Post-Natal Trauma

  • PTSD & Relational Trauma

  • Relationship Strain

  • Religious & Spiritual Trauma

  • Sexual Trauma

  • And more…

Our experienced therapists create a safe, judgment-free space where you can process, heal, and grow. Below are the services we offer to help you move forward with confidence and clarity.

Individual Therapy

Individual therapy is a personalized experience where you can explore your thoughts, emotions, and behaviors in a confidential, supportive environment. Whether you’re dealing with trauma, stress, anxiety, or life transitions, we use evidence-based approaches to help you develop coping skills, gain insight, and create meaningful change.

  • Focused on your unique needs and goals

  • Integrates CBT, DBT, mindfulness, and trauma-informed approaches

  • Ideal for managing stress, anxiety, depression, self-esteem, life changes, and trauma recovery

Family Therapy

Family relationships can be challenging, but they are also one of the most important sources of support in our lives. Family therapy helps improve communication, resolve conflicts, and rebuild trust, creating stronger family bonds.

  • Helps families navigate stress, conflict, parenting struggles, trauma, and generational patterns

  • Provides tools to strengthen communication and emotional connection

  • Supports families through divorce, grief, blended family dynamics, and behavioral challenges

Couples Therapy

Relationships require understanding, communication, and effort. Our couples therapy sessions provide a safe space for partners to work through challenges, rebuild trust, and foster deeper connections.

  • Helps with communication breakdowns, intimacy struggles, trust issues, and conflict resolution

  • Supports partners dealing with infidelity, betrayal trauma, or major life changes

  • Uses Emotionally Focused Therapy (EFT) & Imago Therapy techniques to deepen connection

EMDR & Brainspotting

Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting are highly effective, neuroscience-based therapies designed to help process and heal from trauma.

  • Ideal for PTSD, C-PTSD, childhood trauma, medical trauma, first responder trauma, and abuse recovery

  • Helps rewire the brain’s response to distressing memories and triggers

  • Provides relief from anxiety, panic attacks, and emotional distress

Trauma Therapy

Trauma affects the mind and body in profound ways. Our trauma-focused therapy is designed to help you process past wounds, rebuild resilience, and reclaim your sense of self.

  • Addresses childhood trauma, complex trauma (C-PTSD), sexual trauma, religious/spiritual trauma, and first responder/military trauma

  • Uses evidence-based treatments such as EMDR, Brainspotting, Somatic Experiencing, and Polyvagal Theory

  • Helps reduce emotional distress, hypervigilance, and dissociation

Perinatal & Maternal Mental Health Support

Becoming a parent is a life-changing experience. Whether you are pregnant, postpartum, or navigating fertility challenges, our specialized maternal mental health support helps you through this transition.

  • Supports birth trauma, postpartum anxiety & depression, miscarriage, stillbirth, and new parent stress

  • Helps process hormonal changes, identity shifts, and relationship dynamics

  • Provides compassionate guidance for attachment concerns and early childhood bonding

Concierge Therapy & Coaching

For those looking for a highly personalized, VIP therapy experience, we offer concierge therapy & coaching. This service is perfect for entrepreneurs, executives, high-profile clients, and individuals seeking deeper personal growth.

  • Flexible scheduling with priority access and extended sessions

  • In-person, virtual, and on-location sessions available

  • Integrates life coaching, mindset work, and therapeutic strategies to help you achieve your goals

Your Healing Starts Here

At Northern California Family Counseling & Wellness Center, we are committed to helping you heal, grow, and thrive. If you’re ready to start your journey, we are here to walk beside you every step of the way.

Schedule a 20 min therapist matching call now