Online Therapy in California
Secure video sessions with licensed clinicians and supervised associates. Individuals, couples, and families.
Therapy from wherever you are
Telehealth sessions run the same length and follow the same process as in-person work at our Redding office. You'll meet your therapist over secure video from home, your office, or anywhere private with a stable connection. No waiting room, no drive, and no need to live near Redding.
For clients across California, telehealth is often the difference between finding a specialized trauma therapist and finding no therapist at all.
Areas of Focus
Anxiety · Depression · Trauma · Burnout · Life transitions · Grief and loss · Childhood trauma · Complex trauma and C-PTSD · Attachment trauma · Birth trauma · Couples and relationship work · Family conflict · Parenting support · First responder
Modalities we offer via telehealth
EMDR — Eye Movement Desensitization and Reprocessing, adapted for a virtual format.
Brainspotting — effective over video and often preferred by clients who want to work from a familiar space.
Somatic and polyvagal-informed work — body-based approaches to regulation.
Individual, couples, and family therapy — including sessions where participants join from separate locations.
Neurofeedback requires in-person equipment and is available only at our Redding office.
Where we're licensed
Our clinicians hold licenses or associate licenses in California, Nevada, and Arizona. Because licensure is state-specific, we'll match you with a therapist licensed in the state where you'll be physically located during sessions. If you're unsure, ask us — it's the first thing we check.
Telehealth FAQs
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Telehealth FAQs *
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No. We serve clients throughout California
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Research on video-delivered therapy shows outcomes comparable to in-person care for many concerns. Your therapist will tell you if they think in-person would serve you better.
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simple practice — a HIPAA-compliant video platform. You'll get a link by email; no account needed.
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Yes, when that works clinically. We'll discuss it in your consultation.
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We take several different insurances (Aetna, Partnership, Medi-Cal, United Health, Optum)
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Yes, if you're able to travel to Redding. Many clients do both.
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Yes intensives can be completed online.
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We're not a crisis service. See below.
Crisis notice
If you are in crisis or need immediate support, call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Our practice does not provide emergency or after-hours crisis services.